Tactical coaching for professionals and entrepreneurs with ADHD

You have a vision — but getting traction can be tough. There's a better way to start executing consistently, using systems and tactics that work for you, rather than white-knuckling your way through everything.

Close the gap between ideas and execution using robust, personalized systems — and with your performance coach always in your corner.

Let's get it done.

Start Coaching → Book a Strategy Call

It's not just you.

We're all managing a list of priorities — work, personal life, relationships. It can feel like a whirlwind, where we struggle to stay on our feet and make progress on any of our goals. All too often, we're white-knuckling our way through our days, only to feel exhausted and burnt out, wondering why we're not getting any traction. It could look like:

Not getting that promotion, salary increase, or bonus you've been angling for

A brilliant business idea fizzling out — or never getting started

Facing overwhelm when it comes to family commitments or keeping in touch with friends

Neglecting your own interests and well-being because it feels like there's no time for yourself

What's worse: you feel like you've tried everything — read all the books, tried all the strategies — and nothing has stuck. Things that work for others don't seem to work for you.

A different path

It's time to try something built for you.

You've been working at your goals for a while. But the standard strategies and tools that work for others aren't the right fit for you. What's worse, they're pushed as one-size-fits-all solutions — with the blame placed at your feet when they don't work out.

What if there was another way? One that was uniquely tailored to your strengths, while accounting for the areas where you're not naturally inclined? A way that goes beyond what's offered in standard ADHD coaching or life coaching?

The approach

Tactical. Integrated. Tailored for you.

Pillar One

The Core — Leverage Your Strengths

Instead of working harder, we work together to explore how you can work smarter — in ways that play to your strengths, skills, and values.
Using your dashboard in my coaching platform, we track the specific strategies and tools you find most helpful and use them consistently.
For tasks and projects outside your strengths, we map out specific ways to get them off your plate or make them as easy as possible.

Pillar Two

The Traction — Action-Oriented Approach

We generate clear action items week-by-week and track them in an accessible online platform.
We iterate steadily — learning and improving every step of the way, rather than resting on laurels or dwelling in disappointment.
We push through roadblocks with asynchronous coaching support between sessions, co-working, and weekly and quarterly planning.

Pillar Three

The Sustainability — Systems That Support You

We identify environments that promote your work, relationships, and personal life — exploring enhancements that remove friction and outsource motivation to your surroundings.
We work through technologies that simplify and automate your productivity approaches.
We explore how working with others could look for you — examining what's possible for collaboration and accountability.

How it works

Three steps to start executing.

Book your strategy call.

Learn about coaching, how ADHDTactical differs from other approaches, and your options for first steps to start executing quickly.

Design what works for you.

With clarity of vision, we customize approaches that play to your strengths and promote consistent execution on your goals.

Execute — consistently.

Achieve your professional, personal, and relational goals one by one, with a performance coach always in your corner.

Book a Strategy Call

Your coach

Meet Kunal.

Hello. I'm Kunal — a performance coach who's worked with hundreds of clients over thousands of 1:1 coaching hours across 8+ years. Over the last several years, I've deepened my experience coaching entrepreneurs and professionals to achieve their professional and personal goals, without sacrificing well-being for work.

I'm dedicated to helping clients find synergy between work, personal life, and relationships — rather than treating it as a zero-sum game. Throughout my career, I've worked with capable, talented, thoughtful people who still run into barriers getting things done. I find it deeply rewarding to help them navigate those challenges in ways that are tactical and actually gain traction.

More about Kunal →

Testimonials

Words from my clients.

"What can I say — I have been working with Kunal for over 6 months now and it has been amazing. He enlightened me on the importance of analyzing myself, realizing my strengths and weaknesses, the importance of goal setting and tracking, and so much more. I have seen great strides in the success of my career, personal relationships and mental health. I can honestly say that Kunal helped me bring much-needed clarity into my life."

— Matt G.

"Kunal has an extraordinary ability to reframe my concerns in a way that sheds light on deeper issues at play. In his coaching practice, Kunal consistently draws upon a number of extremely useful frameworks to help me create a strategy for managing the problem, while offering the consistent accountability I need to bring about real change. Couldn't be happier with my decision to work with him."

— Luke T.

What's at stake if you don't try something different?

The new role at work... the next milestone in your business... the deeper connections with the people you care about... the breakthroughs for your well-being and personal interests?

You've waited long enough. Your goals are within your reach. By getting tactical — by taking action in ways that work for you — you can finally start to get the traction you need to execute on your vision.

Book a Strategy Call Start Coaching →